Therapy is a collaborative process between the client and therapist. For me this means that you and I will begin to build a relationship that assists you in identifying your strengths to help with overcoming problems, changing ways of thinking that have not served you well and even gotten in the way. I can show you how to heal your brain to enhance your experience of your life and your relationships with family, friends and your work, both professionally and creatively (if they are not the same thing!). I can show you how.
I work from a family systems perspective, meaning that we are impacted by our families of origin, our current families, workplace, and community. I utilize EMDR, somatic experiencing, mindfulness, cognitive behavioral therapy, and other cutting-edge mind/body techniques for getting unstuck and working with past and current trauma.
Please call me to discuss my availability for a new client, fees, and other questions you have.
I do not participate with any insurance panels and therefore I am considered an out-of-network provider. This means it is your responsibility to check with your provider and to complete all filing and paperwork. I will give you a statement that includes all the relevant codes and charges.