Myra Bridgforth, Counselor

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Present Moment

Walking on Wednesdays

Walking on Wednesdays

Brain Training· Present Moment

Above all, do not lose your desire to walk. Every day, I walk myself into a state of well-being &…
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What to do with suffering

What to do with suffering

Present Moment· Time to think

There is no way to avoid it. Pain of loss, someone you love dies, you lose a friend, a relationship…
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Going Into Your Feet

Going Into Your Feet

Present Moment

How to Get Unstuck #4 Practice Going Into Your Feet Learning how to pause is the beginning of finding a…
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What I’ve Been Creating

Still life with notebook and pen Still life with notebook and pen
Starting on a series of 6x6 gouache, ink and paste Starting on a series of 6x6 gouache, ink and pastel on canvas paper
My ghost tootsie roll pops which I do every year a My ghost tootsie roll pops which I do every year are starting to look like a pile up of corpses. Look grown up children of mine—I did it again!❤️
Saturday morning of Poets&Writers&Artists Retreat, Saturday morning of Poets&Writers&Artists Retreat, List River, WV.
This guy—celebrating my son—who is such a fine This guy—celebrating my son—who is such a fine father to his sons—smart, so good to talk to—not for sale, ever. Born that way. So proud of him.
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