How to Get Unstuck #4 Practice Going Into Your Feet Learning how to pause is the beginning of finding a new path to get unstuck and the practice of going into your feet is a good way to begin. Did you know that a reptile only knows to fight or run away with its tiny, little brain? Under stress, our…
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How to Get Unstuck #3 Do a 90 in 90. My workout bag lives in the backseat of my car.It holds my workout shoes, clothes, and the lock for a locker.You get the picture.Reading this, you could make the logical assumption that I work out.A lot.That I’m in great shape.Perhaps you think – she’s probably a gym addict.Alas, oh no….
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How to Get Unstuck #2 Do a 180. Last week I had to admit defeat.My email service kept messing up — going off and on for months.I was done. It was time to switch to another server that would also match up better with all my devices: computer, tablet, phone. The stumbling block that I had been avoiding was that I…
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How to Get Unstuck #1 What is stuck? Not knowing what to do.Can’t go forward, can’t go back.Backed into a corner.Not enough energy to make a move in any direction.Frustrated that your normal problem-solving brain is not coming up with a solution. Stuck can manifest itself as a symptom of what you have done to manage the stuck. You are…
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